Step into new territory! The second volume of the popular Calisthenics X Mobility concept takes things a step further. From squats and splits to handstands, muscle-ups, and more. Learn to train at an advanced level using your own body weight, without risking injury or pain. The core concept remains: Become strong, flexible, and pain-free.
About the authors: Monique König is Germany's first female calisthenics coach and Leon Staege is a mobility expert, physiotherapist and founder of Moving Monkey - a knowledge, coaching and workshop academy for the topics of flexibility, mobility, freedom from pain and strength.
- Authors: Monique König, Leon Staege
- Release date: April 19, 2021
- Publisher: Meyer & Meyer; 1st Edition (April 19, 2021)
- Language: German
- Paperback: 408 pages
- ISBN-10: 3840377501
- ISBN-13: 978-3840377501
- Dimensions: 19.5 x 2.8 x 25.2 cm
Made in Germany
All our products are developed, designed, and manufactured in Germany. We want athletes to enjoy our equipment for a long time. The materials we use are designed for industrial use and are therefore incredibly strong and durable.
Member of the German Association for Calisthenics and Streetlifting.
We live Calisthenics
We are the only provider completely dedicated to the sport of calisthenics. Calisthenics is in our DNA and in the DNA of our products. You can see and feel it. We listen to feedback from the calisthenics community and continually develop our products.
